Peace Over Perfection | Christian podcast | Devotional | Scripture, Biblical Encouragement, Bible Verses for Anxiety, Biblical Application | Trusting God

09 | Breaking Free from Overthinking: 6 Steps to Peace of Mind

Do you ever lay awake at night replaying conversations, worrying about tomorrow, or trying to plan for every possible “what if”?That’s overthinking — and it’s exhausting.
In this episode of Peace Over Perfection, we’re tackling the root of overthinking—why our minds get stuck in endless loops of “what ifs” and replayed conversations. Together, we’ll uncover the reasons behind overthinking—like fear of mistakes, perfectionism, and the need for control—and then walk through six practical, Scripture-based steps you can use to quiet your mind, release anxiety, and experience God’s peace.
What You’ll Learn in This Episode:
✨ The difference between rumination and worry—and how both fuel overthinking✨ Why perfectionism and fear of mistakes keep us stuck in analysis paralysis✨ What Scripture teaches us about taking our thoughts captive and trusting God’s perspective✨ Six practical steps to quiet your racing mind and move forward with peace✨ Encouragement for when progress feels slow and messy
This episode isn’t about never having another anxious thought again—it’s about learning how to notice the spiral, invite God into it, and take small steps forward with Him.
Scripture of the Week
Proverbs 3:5–6 (NIV)“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
Resources Mentioned:
🛍️ My Amazon Storefront (my favorite products)🌟 Join our Facebook Community
📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them
 
Connect With Me:📧 Email → susan@abundantlylivedlife.com🎙️ Podcast → Peace Over Perfection on Apple Podcasts📸 Instagram → @susan.shropshire🎵 TikTok → @susanshropshire
 

08 | How to Stop Comparing Yourself to Others as a Christian

Do you ever scroll through social media and feel like everyone else has it all together—perfect homes, flawless kids, or seemingly endless accomplishments—while you’re just trying to keep up? Friend, comparison is sneaky. It can steal your joy, distract you from your purpose, and even make you question your worth.
In this episode of Peace Over Perfection, we’re digging into why comparison is such a trap, how it shows up in your life, and—most importantly—how to break free by finding your identity in Christ.
You’ll discover:✨ Why comparison steals your peace and how it really works in your heart and mind✨ Biblical examples that show how envy and comparison have consequences✨ How to celebrate others’ success without letting it diminish your own journey✨ What imposter syndrome really is and how to see it for what it is✨ Practical ways to overcome comparison, including limiting social media exposure, practicing gratitude, and remembering your true identity in Christ✨ How to anchor your worth in God’s love instead of likes, followers, or the world’s standards
This episode isn’t about “fixing yourself” or pretending envy doesn’t exist. It’s about learning to step off the comparison treadmill, see yourself through God’s eyes, and live confidently in the purpose He has uniquely designed for you.
Verse of the Week: Ephesians 2:10 – “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”
Whenever you feel the pull of comparison this week, pause and reflect on this truth: your worth is anchored in Christ, your journey is uniquely yours, and you are God’s masterpiece. That’s where peace is found.
 
Resources Mentioned:
🛍️ My Amazon Storefront (my favorite products)🌟 Join our Facebook Community
📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them
Scripture of the Week
Ephesians 2:10 "For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do."
Connect With Me:📧 Email → susan@abundantlylivedlife.com🎙️ Podcast → Peace Over Perfection on Apple Podcasts📸 Instagram → @susan.shropshire🎵 TikTok → @susanshropshire
 

07 | The Truth Behind Philippians 4:13 I Can Do All Things Through Him Who gives me strength

Do you ever feel like you’re barely holding it together—and wonder where you’re supposed to find the strength to keep going?
Maybe you’ve heard Philippians 4:13 your whole life: “I can do all this through him who gives me strength” (NIV). It shows up on coffee mugs, T-shirts, and even locker room speeches. But here’s the thing—Paul wasn’t talking about winning championships or achieving big goals.
In this episode of Peace Over Perfection, we’re digging into what Paul really meant when he wrote those words from a prison cell. This isn’t about success or striving—it’s about finding the kind of strength that steadies you when life feels too heavy to carry.
You’ll learn:
✨ The real context behind Philippians 4:13 (and why it’s even more powerful than we usually think) ✨ How Paul found joy and contentment even in the hardest circumstances ✨ Why God’s strength doesn’t always change our situation—but it always changes us ✨ The first time God’s strength shows up in Scripture (and what it means for us today) ✨ Practical ways to draw on His strength when you feel anxious, weary, or overwhelmed
This isn’t positive thinking or “try harder” motivation. It’s a reminder that God’s strength is available to you right now—in your weakness, in your questions, and in your everyday struggles.
Resources Mentioned:
🛍️ My Amazon Storefront (my favorite products)🌟 Join our Facebook Community
📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them
Scripture of the Week Philippians 4:13 (NIV) — “I can do all this through him who gives me strength.”
Connect With Me:📧 Email → susan@abundantlylivedlife.com🎙️ Podcast → Peace Over Perfection on Apple Podcasts📸 Instagram → @susan.shropshire🎵 TikTok → @susanshropshire

06 | Making the Most of Your Time: Biblical Wisdom for a Busy, Overwhelmed Life

Do you feel like your days are so full that there’s no room left for the things that actually matter?
Are you longing for more peace, but find yourself stuck in a cycle of commitments, noise, and never-ending tasks?
Do you wonder how to prioritize your faith and well-being without letting everything else fall apart?
In this episode of Peace Over Perfection, we’re talking about making space for what truly matters—not just in your schedule, but in your heart. This isn’t another time management episode. It’s about learning to live with intention, protect your priorities, and create room for God’s peace in the middle of everyday life.
You’ll learn:
Why making space in your life is a biblical principle, not a luxury
How to identify what’s truly yours to carry in this season—and what’s not
Practical ways to protect your priorities without feeling guilty
How small moments of stillness can help you hear from God more clearly
The mindset shift that frees you from equating busyness with purpose
You don’t need a perfect schedule to live with peace. You just need a willingness to pause, reflect, and let God lead your priorities. Let’s get honest, practical, and Scripture-rooted as we talk about how to live with more space for the things that matter most.
Resources Mentioned:
🛍️ My Amazon Storefront (my favorite products)🌟 Join our Facebook Community
Scripture of the Week:Proverbs 4:26 — “Give careful thought to the paths for your feet and be steadfast in all your ways.”
Connect With Me:📧 Email → susan@abundantlylivedlife.com🎙️ Podcast → Peace Over Perfection on Apple Podcasts📸 Instagram → @susan.shropshire🎵 TikTok → @susanshropshire
 

05 | How to Use the Lord’s Prayer as a Simple Daily Prayer Model

Do you ever wish prayer felt less confusing—and more like a real conversation with God?
 
Have you hesitated to pray because you didn’t know where to start—or felt too distracted to focus?
 
Have you heard the Lord’s Prayer but wondered what it really means… or how to use it in your own life?
 
In this episode of Peace Over Perfection, we’re walking through one of the most well-known prayers in the Bible—not to memorize it, but to use it as a simple, powerful model for connecting with God.
 
You’ll learn:
 
What each part of the Lord’s Prayer actually means
How to use this prayer as a daily guide
Why prayer isn’t about the “right” words—it’s about relationship
How prayer can be both a comfort and a weapon in spiritual battles
I’ll also share how 21 Days of Prayer at my church transformed my prayer life—and why it’s not too late to join in. This episode is packed with practical tools, biblical encouragement, and a reminder that prayer isn’t a performance. It’s a connection.
Let’s unpack it together.
 
Resources Mentioned:
🛍️ My Amazon Storefront (my favorite products)
📖 21 Days of Prayer Info + Resources
Scripture of the Week: Matthew 6:9 — “This, then, is how you should pray: ‘Our Father in heaven, hallowed be your name…’”
Connect With Me:
📧 Email → susan@abundantlylivedlife.com
🎙️ Podcast → Peace Over Perfection on Apple Podcasts
📸 Instagram → @susan.shropshire
🎵 TikTok → @susanshropshire

04 | Anxiety and the Lies We Believe: Practical Truth from Scripture

Do you ever feel like your thoughts are running the show?Are you constantly replaying conversations, worrying about things that haven’t even happened, or battling thoughts that sound a lot like shame?Do you wonder, “What’s wrong with me?” when your brain won’t slow down?
In this episode of Peace Over Perfection, we’re talking about the mental spiral—what causes it, why it feels so overwhelming, and how to stop letting your thoughts boss you around. Because those anxious, spiraling thoughts? They’re not just mental noise. They’re spiritual territory.And you’re not powerless in the battle.
You’ll learn:
💭 Why your thoughts can sound true but still be a lie🛡️ How to recognize spiritual warfare in your mind—and fight back with truth📖 The exact Scripture to speak when the lies sneak in🧠 How to take your thoughts captive instead of letting them take over✍️ A practical way to interrupt the spiral and start thinking differently
If you’ve been overwhelmed, discouraged, or just plain tired of overthinking everything—this episode will remind you that you’re not stuck.There’s a way to fight back. And it starts with God’s Word.
Resources Mentioned:
📥 Free PDF: Quiet the Spiral – 10 Common Lies & the Scripture to Fight Them🛍️ My Amazon Storefront (favorite books + faith tools)🖨️ Free Printable Scripture Cards – Download Here
Scripture of the Week:Ephesians 6:17 – “Take the helmet of salvation and the sword of the Spirit, which is the word of God.”
Connect With Me:📧 Email → susan@abundantlylivedlife.com🎙️ Podcast → Peace Over Perfection on Apple Podcasts📸 Instagram → @susan.shropshire🎵 TikTok → @susanshropshire

03 | How to Pray When You Don’t Know What to Say—It’s Simpler Than You Think

Do you ever wonder if you’re doing prayer “right”?
Have you hesitated to talk to God because you didn’t know where to start—or felt too distracted to focus?Are you craving a deeper relationship with God, but unsure how to build it through prayer?
In this episode of Peace Over Perfection, we’re breaking down the pressure around prayer.From not knowing what to say, to getting distracted mid-sentence, to wondering why some prayers feel unanswered—we’re talking about all of it. Because prayer isn’t about perfect words. It’s about connection.
You’ll learn:
Why you don’t need a script (or a silent house) to pray
What to do with distractions when they pop up while praying
How to respond when your prayers seem to go unanswered
Why prayer is both a comfort and a weapon
Simple ways to begin talking with God today—no pressure, no guilt
Whether your mind wanders, your faith feels shaky, or you’re just not sure how to start… this episode is for you.
Let’s get honest, practical, and Scripture-rooted as we talk about what prayer really is—and how it can change your life.
Resources Mentioned:
📖 Pray First by Chris Hodges
🛍️ My Amazon Storefront (my favorite products)
🖨️ Free Printable Scripture Cards – Download Here
Scripture of the Week:Psalm 62:8 – “Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”
Connect With Me:📧 Contact → susan@abundantlylivedlife.com🎙️ Podcast → Peace Over Perfection on Apple Podcasts📸 Instagram → @susan.shropshire🎵 TikTok → @susanshropshire
 

02 | Feeling Anxious? 8 Faith-Based Ways to Help You Find Peace

Feeling Anxious? 8 Faith-Based Ways to Help You Find PeaceDo you feel overwhelmed by anxious thoughts, fears about the future, or that low-grade worry that never fully lets go?Do you wish you could actually rest—mentally, emotionally, and spiritually—even when life doesn’t slow down?
In this episode, we’re diving into what the Bible says about worry and how you can trade anxiety for peace—without pretending everything’s okay.You’ll learn 8 practical, faith-filled ways to find calm when your mind is spiraling, including how to:
Stop replaying worst-case scenarios
Loosen your grip on control
Make room for joy and presence
Pray honestly (even when you don’t have words)
Ask for help without guilt
We’ll look at what Jesus did when He felt overwhelmed, what Scripture tells us about God’s character, and how to ground yourself in truth—especially when your thoughts won’t settle.
Whether you're up at 2 a.m. with your heart racing or just feeling the constant hum of “what if,” this episode will meet you there—and gently point you back to peace.
Resources:
Get your free printable scripture cards: Download Here
My Amazon Storefront (My Favorite Products)
Contact → susan@abundantlylivedlife.com Podcast → Peace Over Perfection on Apple PodcastsInstagram → @susan.shropshireTik Tok → @susanshropshire

01 | Feeling Distant from God? Here’s How to Reconnect—Even on Your Busiest Days

Do you feel guilty when your day gets away from you and time with God doesn’t happen?
Ever wonder if your quick prayers or scattered spiritual moments really “count”?
Do you long to feel spiritually grounded—even in the middle of your busiest days?
In this episode, I’m sharing how to stay spiritually connected with God throughout your day—even when your quiet time didn’t go as planned so you can let go of guilt and grow in your relationship with Him in small, meaningful ways.
Whether you’re juggling errands, work meetings, or bedtime routines, this episode will encourage you with practical ideas, Scripture-based truth, and real talk about perfectionism, procrastination, and what God really wants from us. (Hint: It’s not performance. It’s presence.)
Resources:
Get your free printable scripture cards: Download Here
Links Mentioned
The Bible Recap by Tara-Leigh Cobble
Study Gateway – Bible Studies Online
YouVersion Bible App
My Amazon Storefront (My Favorite Products)
 
Contact → susan@abundantlylivedlife.comPodcast → Peace Over Perfection on Apple PodcastsInstagram → @susan.shropshireTik Tok → @susanshropshire

Peace over Perfection - Trailer

Welcome to Peace Over Perfection, a podcast that invites you to let go of striving for a picture-perfect faith routine and instead embrace a genuine walk with God in the midst of life's chaos. Hosted by Susan, a dedicated wife, mom, and small business owner, this episode dives deep into the emotional and physical exhaustion many of us face.
Do you feel overwhelmed by unyielding expectations and an insurmountable to-do list? Have you found yourself retreating to social media or TV, only to face amplified comparisons and mental fatigue? Susan acknowledges these struggles and shares her personal journey from anxiety to finding a profound peace through trusting God wholeheartedly.
Join us as Susan unveils her discoveries on living out faith amidst everyday challenges, making choices that resonate with what truly matters, and addressing worry, anxiety, and burnout through biblical truths. With candid discussions, humor, and grace, each episode aims to uplift your spirit and guide you closer to God, one step at a time. Grab your favorite drink, tune in, and discover that peace is possible, starting right here.